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Aug
17

Recommended Reading: Green Smoothie Revolution by Victoria Boutenko

317jeuS0UhL. SL500 AA300  150x150 Recommended Reading: Green Smoothie Revolution by Victoria Boutenko

What can I say? I LOVE Victoria Boutenko. Her first book, Green for Life, was life changing for me. It really explained not just how to make green smoothies but WHY they were so nutritious and important to consume. Green smoothie revolution is full of amazing smoothie recipes. You’ll get so healthy trying them all out!

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

vitamix1 Recommended Reading: Green Smoothie Revolution by Victoria Boutenko

I use my vitamix for all my smoothies. Click the image to get FREE shipping!

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